Six weeks of coached small-group training, a nutrition plan built around food you actually eat, and a coach who knows your name and individual goals.
Tell us where to reach you and a coach calls within one business day.
A coach will call you within one business day to get you set up before January 11th. Keep an eye out for a text too.
Verified on InBody body-composition scans taken at the start and end of the challenge.
A program written for your body and your schedule, run in small groups by coaches with 25+ years of experience. Flexible times, never a crowd.
A nutrition plan built around food you actually eat, progressing every two weeks, plus accountability data and support the whole way through.
A personal check-in and coaching each week of the challenge to ensure you actually stick to the plan.
Real body-composition data, not just scale weight. You'll see exactly how much fat you lost, how much muscle you kept and what changed in inches.
Top male and female transformations win prizes and go up on the wall. Everyone competes on their own change, so day-one fitness doesn't decide it.
The part nobody expects to matter most. You train alongside people at every age and every starting point, all working on the same six weeks.
Real members. Real scans. Six weeks apart.
Fill out the form and a coach calls you within one business day to get you set up before January 11th.
InBody scan and goal-setting session, then your custom training program and nutrition plan built around your life.
Six weeks of coached sessions and weekly accountability. Your final scan shows you exactly what changed.
Busy moms and dads. High performance business owners and executives. Grandparents who want to show up strong and able.
Spots are capped at 30 so every member gets real coaching attention. Here's everything that comes with your six weeks:
A coach calls within one business day. No obligation.
A coach will call you within one business day to get you set up before January 11th. Keep an eye out for a text too.
Attend 80% of your sessions, follow your nutrition plan, and hit your daily step goal. If you don't lose body fat in six weeks, we refund every dollar. Your InBody scans on day one and day forty-two settle it — no debate, no fine print.
No. Every program is designed for the person doing it, and the challenge is scored on your own change over six weeks, not on who is fittest. Most people who sign up are starting over, not starting from fit.
Most members train two to four times a week in small coached groups. We build the schedule around your availability during your goal-setting session.
No. Your nutrition plan is built around your lifestyle demands and progresses every two weeks. The goal is habits you keep after the six weeks end.
It measures body composition, not just weight, so you see exactly how much body fat you lost and how much muscle you kept or gained. You get one at the start and one at the finish.
You're welcome in the challenge. Just tick "Yes" on the form and we'll fold it into your current training.
The next challenge begins January 11th. Weigh-ins start January 8th. Spots are capped, so the form closes once the groups are full.
The only thing standing between you and your final scan is the next two minutes. Fill out the form and we'll take it from there.
Claim your spot — starts January 11th